• FREE detailed consultations to discuss your fitness goals and current exercise routine
  • Full physical assessments including range of motion, strength and balance testing, anthropometrics, orthopaedics, cardiovascular fitness, and functional assessments of movement and performance
  • Individualized therapeutic exercise program designs taking into consideration your personal fitness goals and aspirations
  • Specialized in core stabilization and stability training, balance and coordination exercises, form and technique correction, postural evaluation and education, functional movement re-training, return to work programs, and sport-specific training.


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