My Intense Bosu Workout!!!

Welcome back and thanks for reading!! It's been quite a while since my last post and I apologize for that! This month has gone by so quick!!! Anyway, I have done several workouts since I last wrote and can honestly say I have done really well!! My last blog post which you can find here talks about how much I struggled getting back...

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My Top 10 So Far This February!

So far February has been a fantastic month filled with lots of activities and fun! I have been getting back into the 'swing of things' and counting down the days until Spring-as I'm sure most of you are as well!! I feel I have finally gotten back into my fitness routine and feel a lot more confidant about my goals and life in general after...

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These Are My Struggles...

Well here I am, almost 2 weeks after returning from my trip to Jamaica. Before I left I can honestly say I was in the best shape of my life. I worked hard with my trainer for 5 weeks (you can read about "Why a Trainer Hired a Trainer" here) and got the results I wanted. I weighed the least I ever have, my body fat % was at an all time low,...

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Cream cheese filled and bacon wrapped Jalapeno Poppers

Tonight at 6:30 the Broncos will take on the Seahawks and people all over the nation will be hosting parties and attending events to celebrate and cheer for their favourite team. Some popular Superbowl food dishes include chicken wings, nachos, pizza, garlic bread, chips, pretzels, nuts, and my all time favourite, jalapeno poppers. This...

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